Can You Have Your Cake and Eat it Too? How Healthy Eating and an Active Lifestyle Can Improve Your Health and Productivity at Home and on the Job
On-demand replay of session that originally aired:
May 27, 2010
12:00 – 1:00pm PT
Presenter: Janine Bera, M.D., Internal Medicine, Kaiser Permanente
Learn how to reshape your busy lifestyle to improve your health through diet and exercise. Get informed on the best lifestyle approach to handling stress, sleep deprivation, chronic fatigue and other health issues while still enjoying life and including chocolate cake in your diet!
Dr. Janine Bera is a board certified internist currently on the staff of Kaiser Permanente’s Elk Grove facility. Dr. Bera is a graduate of the University of California, Davis School of Medicine, and she also completed her residency training at UCD. Her core interests are in the area of preventive medicine through better living, better eating, exercise, and finding balance in one’s life. She helps train her colleagues in the art of listening as a Communication Consultant; she does community outreach as a Physician Ambassador; and she volunteers as clinical faculty teaching medical students and providing medical care to indigents in the student-run free clinics.
Corporate Partners
Access On-Demand
The webinar series is free to employees of corporate partners listed or $25/webinar for non-corporate partners.
Login to the Premium area for Corporate Partner replays (or contact us to request login credentials)
Questions about ordering? Email Susann Thon or call 408-554-4249.